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A healthy hobby that is good for the body & soul.....

Consuming more fresh fruits and vegetables is one of the most important things you can do to stay healthy. When harvesting  vegetables from your garden, the vitamin content will be at its highest. Also, you are reducing the risk of consuming vegetables that contain harmful chemicals – you know exactly what you're eating. In addition, involving children in the gardening process will make it more likely for them to try the vegetables.

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